Exam Code: CSCS
Exam Name: Certified Strength and Conditioning Specialist (CSCS日本語版)
Certification Provider: NSCA
Corresponding Certification: NSCA Certification
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Format of NSCA CSCS: Certified Strength and Conditioning Specialist

  • Examination duration: 165 minutes
  • Question number: 150
  • Type: Several options, several responses.
  • Score passing: 120

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CSCS Certified Strength and Conditioning Specialist

CSCS, or Certified Strength and Conditioning Specialist Test, is a challenging certification and a standardized test for aspiring fitness professionals who strive to become certified fitness trainers, or strength and conditioning specialists.

How to Book the NSCA CSCS: Certified Strength and Conditioning Specialist Exam

This are the measures for the NSCA CSCS registration. Step 1: visit the official website Step 2: Register with the Pearson VUE account Account Step 3: NSCA CSCS Exam certification examination quest. Step 4: Choose the payment method, date, time and validate

Since the holders of this certification will be responsible for their clients' physical wellbeing and even life, the exam associated with this credential is rather challenging. CSCS certification exam consists of two sections: Scientific Foundation Section and Applied Section.

NSCA CSCS日本語 Exam Syllabus Topics:

SectionWeightObjectives
Topic 1: Scientific Foundations39%- Sport Psychology
  • 1. Mental Health Considerations
  • 2. Skill Acquisition
  • 3. Mental Performance
  • 4. Motivation
  • 5. Motor Learning
- Exercise Sciences
  • 1. Neuroendocrine Physiology
  • 2. Research and Statistics
  • 3. Athlete Differences and Considerations
  • 4. Physiological Adaptations to Training
  • 5. Biomechanics
  • 6. Bioenergetics and Metabolism
  • 7. Anatomy and Physiology
- Nutrition
  • 1. Body Composition
  • 2. Hydration
  • 3. Dietary Supplements
  • 4. Nutrition for Recovery and Performance
  • 5. Performance Nutrition
Topic 2: Practical and Applied61%- Organization and Administration
  • 1. Policies and Procedures
  • 2. Professional Practice
  • 3. Facility Design and Layout
  • 4. Equipment Selection and Maintenance
  • 5. Legal Issues and Risk Management
- Exercise Technique
  • 1. Speed and Agility Technique
  • 2. Olympic Weightlifting
  • 3. Plyometric Technique
  • 4. Resistance Exercise Technique
  • 5. Movement Preparation
- Program Design
  • 1. Recovery Strategies
  • 2. Plyometric Training
  • 3. Periodization
  • 4. Aerobic Endurance Program Design
  • 5. Speed and Agility Development
  • 6. Resistance Training Program Design
- Testing and Evaluation
  • 1. Test Selection
  • 2. Data Interpretation
  • 3. Needs Analysis
  • 4. Test Administration

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